I’m a psychiatrist. I discovered I have ADD at age 64. Suddenly, a lot of things made sense, why I couldn’t make model airplanes like the other boys, why I kept losing my keys and why I killed a pregnant Guppy fish.
I wanted to give my ADD patients helpful information and while there were several good books on ADD, none focused on strategies.
So I wrote Your LIfe Can Be Better, and then Living Daily With Adult ADD ADHD.